There’s no doubt that Potbelly Bread is one of the most popular brands of gluten-free bread on the market today. But what makes it so special? Many people have questions about its ingredients and nutrition facts, such as whether or not it’s truly gluten-free. In this blog post, we will be delving into all the details to find out if Potbelly Bread really lives up to the standards of being a truly gluten-free product.
Not only will we be looking at its nutritional merits, but also considering any potential health risks associated with consuming these products. So continue reading to get an in-depth look into exactly what Potbelly Bread has to offer and help you decide if it’s right for you!
Table of Contents
Does Potbelly Have Gluten Free?
First and foremost, it’s important to note that Potbelly Bread is not an entirely gluten-free product.
Although their products are made with a blend of rice flour, tapioca starch, psyllium husk powder, potato starch, and other gluten-free ingredients, the company themselves have stated that there may be traces of gluten present in the product due to cross-contamination during production.
For those with Celiac Disease or severe gluten intolerance, this means that Potbelly Bread may not be suitable for their dietary needs.
However, for those who suffer from mild sensitivity or are simply looking to reduce their overall intake of gluten, the small amount of gluten present in the product is unlikely to cause any negative effects.
In Terms Of Nutrition
Potbelly Bread is a good choice if you are looking for something low in calories and carbohydrates. One slice contains only 90 calories and 14g of carbs, making it a great option for those on a weight loss or diabetes-friendly diet.
Additionally, the bread also contains a good amount of fiber and protein, both important for digestive health.
Overall, Potbelly Bread is a decent if you are looking for a gluten-free bread option that can provide some nutritional benefits. While it may not be entirely gluten-free due to potential cross-contamination during production, the small amount of gluten present is unlikely to cause any adverse effects.
So if you are looking for a healthier alternative to traditional white bread, Potbelly Bread could be a great option!
FAQs
How many calories are in a potbelly sandwich?
A Potbelly sandwich can contain anywhere between 300-850 calories, depending on the type of sandwich and what condiments you choose.
A classic Italian sandwich, for example, contains about 700 calories.
To make your Potbelly sandwich healthier, you can opt for a wrap instead of bread, skip the mayo, and choose lean meats like turkey or ham.
You can also add lots of fresh vegetables to your sandwich for added flavor and an extra boost of nutrients. By making small changes, you can significantly reduce the calorie count and give yourself a healthy lunch option.
Finally, it’s important to remember that eating a Potbelly sandwich is meant to be a treat, so enjoy your meal in moderation!
Read more:
Does Cheba hut have gluten-free bread?
Yes, Cheba Hut does have gluten-free bread available.
All locations offer a variety of options for those following a gluten-free lifestyle, including gluten-free wraps, buns, and bagels. All of these items are made with gluten-free ingredients and are clearly labeled for customers’ convenience.
Additionally, many locations also offer a selection of gluten-free salads for lunch and dinner. Customers can ask about specific items that are prepared gluten-free and can also inquire about any additional gluten-free options available.
At Cheba Hut, customers are always welcome to ask questions and staff are always happy to help find the best option for your dietary needs. So if you’re looking for a delicious gluten-free meal, Cheba Hut has you covered!
Does potbelly have soup?
Yes, Potbelly offers a variety of soups that can be added to any meal.
Some popular favorites include Broccoli Cheddar, Tomato Basil, and Chicken Noodle. They also offer seasonal soups like Lobster Bisque and New England Clam Chowder that come out around the holidays.
All of their soups are made with fresh ingredients and can be customized to fit whatever dietary preferences you may have. So come on in, and enjoy a delicious soup from Potbelly today!
Conclusion
Ultimately, it’s up to you to make the final decision. Be sure to check with your dietitian or doctor if you have any questions or concerns about Potbelly Bread before including it in your meal plan. And remember, everyone’s dietary needs are different so what works for one person may not work for another.
We hope that this post has given you a thorough understanding of Potbelly Bread and all its potential benefits. Whether you decide to try it or not, we wish you the best of luck on your gluten-free journey!
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2641554/
https://www.sciencedirect.com/science/article/abs/pii/S0277953614000343
