What to do with Canned Carrots? Creative and Delicious Recipes

If you have a can of carrots sitting in your pantry and are wondering what to do with it, don’t worry! Canned carrots are a versatile ingredient that can be used in a variety of dishes, from soups and stews to casseroles and salads. In this blog post, we’ll share some creative and delicious recipes to help you make the most of your canned carrots.

1. Carrot and Ginger Soup

Carrot and ginger soup is a classic dish that’s both comforting and nourishing. To make this soup, start by sautéing some onions and garlic in a pot until they’re soft and fragrant. Then, add in a can of drained and rinsed canned carrots, along with some grated ginger and a pinch of salt and pepper.

Pour in enough vegetable broth to cover the vegetables, and bring the mixture to a boil. Once the vegetables are tender, use an immersion blender to puree the soup until it’s smooth and creamy. Serve hot with a dollop of sour cream and a sprinkle of chopped herbs.

Via: simplyrecipes.com

2. Carrot and Raisin Salad

Carrot and raisin salad is a refreshing and sweet side dish that’s perfect for picnics and barbecues. To make this salad, start by draining a can of sliced carrots and placing them in a bowl.

Add in a handful of raisins, some chopped nuts (such as almonds or walnuts), and a few tablespoons of mayonnaise. Mix everything together until the carrots are coated in the dressing, then season with salt and pepper to taste. Chill the salad in the fridge for at least an hour before serving.

Via: thejewishkitchen.com

3. Moroccan Carrot and Chickpea Stew

Moroccan carrot and chickpea stew is a hearty and flavorful dish that’s perfect for cold nights. To make this stew, start by sautéing some diced onions and garlic in a pot until they’re soft and fragrant.

Then, add in a can of drained and rinsed chickpeas, along with a can of sliced carrots, a can of diced tomatoes, and a few tablespoons of Moroccan spice blend (which typically includes cumin, coriander, turmeric, and cinnamon). Pour in enough vegetable broth to cover the vegetables, and simmer the stew for about 20 minutes, or until the vegetables are tender. Serve hot with a side of couscous.

Via: marleyspoon.com.au

4. Carrot Cake Muffins

Carrot cake muffins are a delicious and wholesome snack that’s perfect for breakfast or afternoon tea. To make these muffins, start by mixing together some flour, baking powder, cinnamon, and a pinch of salt in a bowl. In a separate bowl, whisk together some melted butter, sugar, and eggs until they’re light and fluffy.

Then, add in a can of drained and pureed canned carrots, along with some vanilla extract and grated orange zest. Fold the wet ingredients into the dry ingredients, stirring until just combined. Divide the batter into a muffin tin lined with paper liners, and bake in a preheated oven for about 20-25 minutes, or until the muffins are golden and a toothpick inserted into the center comes out clean.

Via: keynutrition.co.nz

5. Carrot and Hummus Wrap

Carrot and hummus wraps are a quick and easy lunch option that’s both healthy and delicious. To make this wrap, start by spreading some hummus on a whole wheat tortilla. Then, add a handful of drained and sliced canned carrots, along with some chopped cucumber and avocado. Drizzle with some lemon juice and season with salt and pepper to taste. Roll up the tortilla tightly and slice it in half. Serve immediately or pack it up for a tasty and satisfying on-the-go lunch.

Via: www.archanaskitchen.com

6. Glazed Carrots

Glazed carrots are a classic side dish that’s both sweet and savory. To make this dish, start by draining a can of sliced carrots and placing them in a saucepan. Add in some brown sugar, butter, and a pinch of salt, and cook over medium heat until the sugar has dissolved and the carrots are coated in the glaze. Serve hot as a side dish to your favorite main course.

Via: kelseynixon.com

7. Carrot and Lentil Salad

Carrot and lentil salad is a nutritious and filling dish that’s perfect for lunch or dinner. To make this salad, start by cooking some lentils according to the package directions. Drain and rinse the lentils, then place them in a large bowl.

Add in a can of drained and sliced canned carrots, along with some chopped herbs (such as parsley or cilantro), diced red onion, and crumbled feta cheese. Drizzle with some olive oil and lemon juice, and season with salt and pepper to taste. Toss everything together until well combined, then chill the salad in the fridge for at least 30 minutes before serving.

Via: cooking.nytimes.com

8. Carrot and Zucchini Fritters

Carrot and zucchini fritters are a delicious and healthy way to sneak some veggies into your diet. To make these fritters, start by draining and pureeing a can of sliced carrots in a food processor. Add in some grated zucchini, an egg, some flour, and a pinch of salt and pepper. Mix everything together until well combined.

Heat some oil in a large skillet over medium-high heat, then drop spoonfuls of the mixture into the pan. Cook the fritters for about 2-3 minutes on each side, or until they’re golden brown and crispy. Serve hot with a dollop of sour cream and a sprinkle of chopped herbs.

Via: 30seconds.com

Read more: How Many Carrots In A Cup? Find The True Equivalents Here

FAQs

Are canned carrots as healthy as fresh carrots?

While fresh carrots are usually considered the healthiest option, canned carrots can still be a nutritious addition to your diet. Canned carrots are packed with vitamins and minerals, and they’re a great source of fiber. Just make sure to choose canned carrots that are free of added sugar or preservatives.

Can canned carrots be used in baking?

Yes, canned carrots can be used in baking. They can be pureed and added to cake or muffin batter, or they can be chopped up and added to bread or cookie dough. Canned carrots can also be used to make carrot cake, which is a classic dessert that’s both sweet and savory.

Can canned carrots be frozen?

While canned carrots can be frozen, it’s not recommended. Freezing canned carrots can cause them to become mushy and lose their texture. If you want to freeze carrots, it’s best to use fresh carrots that have been washed, peeled, and chopped.

Can canned carrots be used in soups and stews?

Yes, canned carrots can be used in soups and stews. They’re a convenient way to add some extra nutrition and flavor to your favorite recipes. Simply drain the canned carrots and add them to the pot along with your other ingredients.

Can canned carrots be eaten straight out of the can?

Yes, canned carrots can be eaten straight out of the can. They’re already cooked and ready to eat, so they make a convenient snack or addition to a salad. Just make sure to choose canned carrots that are free of added sugar or preservatives.

How long do canned carrots last?

Canned carrots can last for several years if they’re stored properly in a cool, dry place. However, it’s recommended to use them within 2-3 years for the best quality.

Are there any recipes that use both canned carrots and canned tomatoes?

Yes, there are several recipes that use both canned carrots and canned tomatoes, such as vegetable soup or spaghetti sauce. Both ingredients add flavor, nutrition, and texture to these dishes, making them a delicious and healthy option for your meals.

Conclusion

In conclusion, canned carrots are a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and desserts. Whether you’re in the mood for something sweet or savory, there’s a canned carrot recipe out there for you.

So next time you’re wondering what to do with that can of carrots in your pantry, give one of these creative and delicious recipes a try!